DENSUKE
CROSSFIT
OVERTAKE
_PNG.png)
_PNG.png)
TRAIN with PURPOSE, GROW with COMMUNITY
Find the right path to your fitness goals with expert coaching, proven programming, and a supportive community. Whether you’re looking for high-intensity group training, personalized nutrition coaching, or a strong foundation for your kids, we have a program designed for you.
SERVICES // SERVICES // SERVICES //
CrossFit Classes
Strength, Conditioning, and Performance for Every Athlete
CrossFit at OverTake is more than just a workout—it’s a training experience that builds strength, endurance, and confidence through functional movements, expert coaching, and a supportive community. Our classes are designed for all fitness levels, whether you’re a beginner or a seasoned athlete.
Our coaches tailor workouts to your skill level, ensuring you train smart and see results. You won’t just work out—you’ll learn, grow, and push past what you thought was possible. Plus, our community has your back every step of the way, making every class an opportunity to challenge yourself in a fun, motivating environment.
CROSSFIT KIDS
Building Strong, Confident, and Healthy Kids Through Movement
CrossFit Kids at OverTake is a fun, engaging way for kids to develop fitness, coordination, and confidence in a safe and structured environment. Our program is designed to teach kids proper movement mechanics while fostering a love for exercise that will benefit them for a lifetime.
Our coaches create a positive, energetic atmosphere where kids learn, play, and grow. We focus on fun first, ensuring that every session is engaging while building foundational movement skills. In our community, every child is encouraged, challenged, and celebrated for their progress.
WHAT THEY SAID
KIND WORDS
More than a gym, more than a community… this place and these people are a family. Overtake possesses the most amazing, patient and knowledgeable coaches I’ve ever encountered in a gym as well as so many friendly members who will make you feel right at home. Not to mention, my little one completely makes herself at home here.. she has made little friends and gets excited to come everyday. This gym is so welcoming to parents and our littles, coaches have even helped preoccupy my daughter while I finish up a workout. There is no place like Overtake, honestly.
Mindie R.
NUTRITION COACHING
Fuel Your Body, Elevate Your Performance, and Transform Your Health
Your workouts are only part of the equation—what you eat fuels your progress. Our Nutrition Coaching program helps you develop a sustainable, results-driven approach to eating that aligns with your goals. Whether you're looking to lose weight, gain muscle, or improve performance, we provide the guidance and accountability you need to succeed.
Our coaches work with you one-on-one to create a customized nutrition plan that fits your lifestyle and goals. We focus on real, sustainable changes—no fad diets, no guesswork. Plus, with the support of our community, you’ll have the motivation and accountability you need to stay consistent and see lasting results.
.jpg)